Beyond the Rainbow

Beyond the Rainbow

In 1978, Gilbert Baker designed the first rainbow flag at the request of Harvey Milk — the first openly gay man to be elected to office in the United States. The flag made its debut at the San Francisco Gay Freedom Day Parade that same year, and quickly became a...
A Month for Men’s Health

A Month for Men’s Health

June is Men’s Health Month, a time to spotlight health issues specific to men with an emphasis on regular check-ups, fitness, and screenings for prevention and early detection. The stigma surrounding men’s health, particularly mental health, has created what is...
Recognizing Trauma in all Walks of Life

Recognizing Trauma in all Walks of Life

Post-Traumatic Stress Disorder (PTSD) can affect anyone who has experienced or witnessed a traumatic event. This mental health condition can develop after various forms of trauma, including natural disasters, serious accidents, or personal assaults. Understanding the...
Scrolling into Sadness: The Hidden Cost of Social Media 

Scrolling into Sadness: The Hidden Cost of Social Media 

Instagram, Facebook, TikTok, X – social media has revolutionized how people connect, stay informed, and share their lives with others. While these platforms offer the benefits of information access, online community, and keeping in touch with friends and family, they...
Matters of the Mind

Matters of the Mind

May is Mental Health Awareness Month. Established in 1949, it’s a pivotal time to spotlight the importance of mental health in connection with overall health and well-being. Mental health affects how we think, feel, and behave. It influences our choices and actions as...