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Helpful Mental Health News & Articles. If You Need Help, Please Call 800-668-0336

Celebrating Independence

Celebrating Independence

The Fourth of July is a time to reflect on the values of freedom and resilience that shaped the United States. While July 4th commemorates America's political liberation and fireworks light the sky in celebration, this national holiday can also serve as an inspiration...

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Embracing the Light

Embracing the Light

Summer Solstice is the longest day and shortest night of the year when the earth is closest to the sun. Historically, cultures around the world have honored the solstice with rituals that celebrate fertility, abundance, and spiritual enlightenment. From Stonehenge in...

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Beyond the Rainbow

Beyond the Rainbow

In 1978, Gilbert Baker designed the first rainbow flag at the request of Harvey Milk — the first openly gay man to be elected to office in the United States. The flag made its debut at the San Francisco Gay Freedom Day Parade...

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A Month for Men’s Health

A Month for Men’s Health

June is Men’s Health Month, a time to spotlight health issues specific to men with an emphasis on regular check-ups, fitness, and screenings for prevention and early detection. The stigma surrounding men’s health, particularly mental health, has created what is...

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Recognizing Trauma in all Walks of Life

Recognizing Trauma in all Walks of Life

Post-Traumatic Stress Disorder (PTSD) can affect anyone who has experienced or witnessed a traumatic event. This mental health condition can develop after various forms of trauma, including natural disasters, serious accidents, or personal assaults. Understanding the...

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Scrolling into Sadness: The Hidden Cost of Social Media 

Scrolling into Sadness: The Hidden Cost of Social Media 

Instagram, Facebook, TikTok, X – social media has revolutionized how people connect, stay informed, and share their lives with others. While these platforms offer the benefits of information access, online community, and keeping in touch with friends and family, they...

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Matters of the Mind

Matters of the Mind

May is Mental Health Awareness Month. Established in 1949, it’s a pivotal time to spotlight the importance of mental health in connection with overall health and well-being. Mental health affects how we think, feel, and behave. It influences our choices and actions as...

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Alcohol Awareness Month

Alcohol Awareness Month

April is Alcohol Awareness Month. Established in 1987 by the National Council on Alcoholism and Drug Dependence, it’s a pivotal time dedicated to increasing public understanding of alcohol-related issues, promoting responsible drinking habits, and supporting...

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World Teen Mental Wellness Day

World Teen Mental Wellness Day

World Teen Mental Wellness Day, observed annually on March 2nd, is dedicated to raising awareness and providing education about the mental health challenges faced by teenagers and young adults worldwide. Now, more than ever, mental health challenges are on the rise,...

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Finding Light in the Darkness 

Finding Light in the Darkness 

Suicide is a significant public health issue in the United States. According to statistics, in 2022, one person committed suicide every 11 minutes as reported by the CDC. Per the American Foundation for Suicide Prevention (AFSP),...

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What Is Suicidal Ideation?

What Is Suicidal Ideation?

Treatment options are available at Hickory Behavioral Center in Ohio Medication For some individuals, medication can play a vital role in treating suicidal ideation, particularly when symptoms are linked to underlying mental health conditions such as depression,...

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