Alcohol Awareness Month

Alcohol Awareness Month

April is Alcohol Awareness Month. Established in 1987 by the National Council on Alcoholism and Drug Dependence, it’s a pivotal time dedicated to increasing public understanding of alcohol-related issues, promoting responsible drinking habits, and supporting...
Scrolling into Sadness: The Hidden Cost of Social Media 

Scrolling into Sadness: The Hidden Cost of Social Media 

Instagram, Facebook, TikTok, X – social media has revolutionized how people connect, stay informed, and share their lives with others. While these platforms offer the benefits of information access, online community, and keeping in touch with friends and family, they...
World Teen Mental Wellness Day

World Teen Mental Wellness Day

World Teen Mental Wellness Day, observed annually on March 2nd, is dedicated to raising awareness and providing education about the mental health challenges faced by teenagers and young adults worldwide. Now, more than ever, mental health challenges are on the rise,...
Scrolling into Sadness: The Hidden Cost of Social Media 

Finding Light in the Darkness 

Suicide is a significant public health issue in the United States. According to statistics, in 2022, one person committed suicide every 11 minutes as reported by the CDC. Per the American Foundation for Suicide Prevention (AFSP), suicide is the 11th leading cause of...