by Lisa | May 25, 2025 | Uncategorized
Post-Traumatic Stress Disorder (PTSD) can affect anyone who has experienced or witnessed a traumatic event. This mental health condition can develop after various forms of trauma, including natural disasters, serious accidents, or personal assaults. Understanding the...
by Lisa | May 18, 2025 | blog, General
Instagram, Facebook, TikTok, X – social media has revolutionized how people connect, stay informed, and share their lives with others. While these platforms offer the benefits of information access, online community, and keeping in touch with friends and family, they...
by Lisa | May 12, 2025 | Uncategorized
May is Mental Health Awareness Month. Established in 1949, it’s a pivotal time to spotlight the importance of mental health in connection with overall health and well-being. Mental health affects how we think, feel, and behave. It influences our choices and actions as...
by Lisa | Apr 4, 2025 | blog, General
April is Alcohol Awareness Month. Established in 1987 by the National Council on Alcoholism and Drug Dependence, it’s a pivotal time dedicated to increasing public understanding of alcohol-related issues, promoting responsible drinking habits, and supporting...
by Lisa | Mar 2, 2025 | Uncategorized
World Teen Mental Wellness Day, observed annually on March 2nd, is dedicated to raising awareness and providing education about the mental health challenges faced by teenagers and young adults worldwide. Now, more than ever, mental health challenges are on the rise,...