Celebrating Independence

Celebrating Independence

The Fourth of July is a time to reflect on the values of freedom and resilience that shaped the United States. While July 4th commemorates America’s political liberation and fireworks light the sky in celebration, this national holiday can also serve as an...
Recognizing Trauma in all Walks of Life

Recognizing Trauma in all Walks of Life

Post-Traumatic Stress Disorder (PTSD) can affect anyone who has experienced or witnessed a traumatic event. This mental health condition can develop after various forms of trauma, including natural disasters, serious accidents, or personal assaults. Understanding the...
Matters of the Mind

Matters of the Mind

May is Mental Health Awareness Month. Established in 1949, it’s a pivotal time to spotlight the importance of mental health in connection with overall health and well-being. Mental health affects how we think, feel, and behave. It influences our choices and actions as...
World Teen Mental Wellness Day

World Teen Mental Wellness Day

World Teen Mental Wellness Day, observed annually on March 2nd, is dedicated to raising awareness and providing education about the mental health challenges faced by teenagers and young adults worldwide. Now, more than ever, mental health challenges are on the rise,...
Finding Light in the Darkness 

Finding Light in the Darkness 

Suicide is a significant public health issue in the United States. According to statistics, in 2022, one person committed suicide every 11 minutes as reported by the CDC. Per the American Foundation for Suicide Prevention (AFSP), suicide is the 11th leading cause of...