​How to Be There When It Matters Most

​How to Be There When It Matters Most

When someone you care about is going through recovery, it can be difficult to know how best to support them. Whether it’s a friend, coworker, spouse, sibling, or other loved one, your role in their journey can make a meaningful difference. It’s important to remember...
Family Matters

Family Matters

Addiction is often referred to as a “family disease” because it affects everyone. When one member struggles with a substance use disorder (SUD), it has a rippling effect across the entire household. Its impact can stem from genetic risk, strained family roles and...
The Mighty Pen

The Mighty Pen

A vital part of recovery is building a new relationship with yourself.  Whether you’re navigating early sobriety, managing a mental health challenge, or simply wanting to stay connected to your goals, a recovery journal can be a powerful and transformative tool....
A College Mental Health Guide

A College Mental Health Guide

Starting college is one of the most exciting chapters in life. It’s a time of independence, growth, and possibility. But with new opportunities also come new challenges — from academics and social transitions to financial stress and day-to-day responsibilities. These...
Addiction – Fact vs. Myth

Addiction – Fact vs. Myth

Addiction remains one of the most misunderstood public health issues in society today. Despite decades of scientific research and advocacy, myths and misconceptions about addiction and recovery continue to shape public attitudes, influence policies, and, worst of all,...